getUBetter app

The Croydon physiotherapy app for joint or muscle problems (powered by getUBetter) is provided free of charge by Croydon ICS for patients registered at Brigstock  Family Practice. It can be accessed on a Smartphone or on the Web and guides you day-by-day through a sequence of exercises and tips to help you recover from a range of new or recurrent conditions:
• Lower back pain
• Back and leg pain
• Neck pain
• Shoulder pain
• Ankle pain
• Knee pain
• Soft Tissue Lower Limb pain
• Hip pain

• Women’s Pelvic Floor Health

You will be referred to the app by one of our GPs or Physios, or you can self-refer by clicking on the App image:
Please use an email address that is unique to you and select the condition you need help to manage. You will then be sent an email with all the information you need to get started. You can download the getUBetter App to your Smartphone for easiest access or you can use the Webapp – getUBetter – Request Access,
If you develop another condition, select your new condition from within the app and it will be added to your account. The app will also connect you to your local; treatment, healthcare providers or support services, if needed, such as Physiotherapy.